Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Nicole Barhorst

Offering therapy in Missouri
License: MA, LPC
Relationship issuesCareer difficultiesDepressionADHD
11 years of experience

I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I specialize in helping clients with brain injury, self-injury, stress. I also have experience helping individuals with grief/loss, anxiety, autism, depression, obsessive compulsive disorder, parenting issues, self-esteem, career & other life difficulties. I am interested in helping you through life’s struggles and setting goals for the future. I am also here to guide and support you through difficult experiences.

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Lara Ashbaugh

Offering therapy in Missouri
License: MS,LPC,NCC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am professional counselor licensed in Missouri with over 12 years of experience working as therapist, supervisor, and teacher. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. One of my specialties is DBT - Dialectical Behavior Therapy to help clients with their emotions, coping skills and relationships. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and acceptance and commitment therapy. I also pull a lot from positive psychology, I want to know what is going right that we can build on. I believe everyone has unique strengths and something special to contribute. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Sarah Hall

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
10 years of experience

Hi there! Welcome to the first step in making a change in your life! My name is Sarah Hall and I am a licensed professional counselor (LPC) in the state of Missouri. I have ten years of clinical experience working both in private practice and clinical agency settings. I have great experience working with children, teens, adults, and even families. I have worked with clients on a variety of issues, include anxiety, behavioral issues, grief, trauma, and mood disorders. I have worked with foster care youth, traumatized clients, non-verbal clients, and couples. I received my B.A. in psychology from the University of Missouri and my M.Ed. from Stephens College. Personally, I am a mother, wife/partner, daughter, dog mom, and social worker full time. Better Help is my side hustle! I enjoy exercising and have a dog named Winston. My therapeutic style is solution and present focused. I have experience using a variety of therapeutic approaches based on my client's preferences, including cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). My approach is to be warm, honest, and respectful with all of my clients, while respecting boundaries of my clients as well as multicultural differences. I look forward to working with you and helping find joy in life!

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Alane Roath

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

Receive the Personalized Care You Deserve Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Service Provider and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Get to Know Me I began my career path with a Business degree. I utilized this degree with great success that provided me with wonderful life experiences. Life observations led me to a strong desire to explore human behavior and gain understanding of how to improve our ability to overcome obstacles in order to thrive. I believe in treating the whole person with short-term therapy in order for the Client to reach relief as soon as possible. I have experience working with many populations as diverse as children in residential to working in a prison providing therapy to incarcerated men. Every step of my journey has led me to learn more about myself and how to better help others. My joy is that I learn as much from my clients as they learn from me. Care and Guidance I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. I offer a wide range of mental health services. From small scale circumstances, to traumatic experiences, transitional life changes, anxiety, depression, and LBGTQ- my services are personalized to suit everyone’s needs.

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Laura Sternberg

Offering therapy in Missouri
License: MA,EdS,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Laura L. Sternberg MA, EdS, LPC, NCC, EMDR I am a Licensed Professional Counselor in Missouri. I have worked in many different capacities in mental health for about 25 years ranging from case management, Ombudsmanship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. This experience has allowed me to work with a wide range of people from different walks of life, different communities, and different cultures. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Populations I specialize in are First Responders, Active Duty Military, Reserves, Military Spouses, Veterans, geriatric population, and caregivers. My counseling style is empathetic, warm, and interactive. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. My approach utilizes existential therapy, humanistic therapy, emotion focused therapy, and EMDR therapy to best assist you in addressing your needs. We will work together as a team to tailor sessions and treatments. Taking the steps toward healing is not always easy. Let's walk through this together. I look forward to working with you!

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Jenny Wright

Offering therapy in Missouri
License: LCSW
Stress, AnxietySelf esteemBipolar disorderDepression
3 years of experience

Hello and welcome to BetterHelp! My name is Jenny Wright and I am a Licensed Clinical Social Worker working out of Missouri. I am recently licensed as a therapist, but I have been working in mental health for the last 15 years. I completed my Master’s in Social Work from the University of Kansas in 2019. I have substantial experience as a case manager and have most recently worked as a therapist for clients in an acute setting. Prior to that I worked at a children’s residential care facility and at an intensive outpatient substance abuse facility. Mental health is a passion of mine, and I take my role in your wellness very seriously. I believe that every person deserves to find the right approach to living the best life that they can live. I always put my clients first and use the strengths and tools that they possess to let them be the main driver behind their success. I am just here to guide you and be a helping hand in achieving your goals. With me, you will always feel like you are number one! As a social worker and former case manager, I believe that a person’s environment and social supports are integral to forming a healthy and nourishing way of life. I take a very holistic and eclectic treatment approach, incorporating many styles and techniques. I am particularly adept in Cognitive Behavioral Therapy, Solutions Focused Therapy, and Motivational Interviewing. I enjoy spending time getting to know the person that I am working with so that I can help them fully utilize the world around them on their quest for happiness. I believe that somewhere deep within each of us is an opportunity to improve and change in ways that accommodate even the most distressing of circumstances. I believe that everyone deserves that chance. I love working with people from a broad variety of backgrounds and experiences. I have ample experience working within the LGBTQ+ community and with a variety of cultures and worldviews. I believe that it is our differences that make us special and will never judge anybody for being different than myself. I am also a strong supporter of those with disabilities, both visible and invisible, and have a personal connection with those that struggle to find their place in the world based on their perceived limitations. You deserve to be you and to live a life that you are truly passionate about. I am truly glad that you are here and I look forward to working with you!

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Michelle Zeilman

Offering therapy in Missouri
License: M.Ed.,LPC,ASDCS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
20 years of experience

My name is Michelle Zeilman and I am a Licensed Professional Counselor in Missouri and a certified Autism Spectrum Disorder Clinical Specialist with 19 years of clinical experience and 27 years of experience in the Human Service Field. Flexible, highly individualized, client directed treatment is of utmost importance to me, fostered through an empathic, genuine, collaborative relationship. Treatment is about the client and I believe my role is to understand the client's world through their eyes and help them navigate their human experience. I conceptualize client concerns through a systemic relational perspective and select treatment techniques based on evidence based practice and the individual needs of the client. My experience includes treating individuals and families with widely varied needs throughout the lifespan. I have worked with children ages 4 and up, families, and adults, many of those with high/severe needs, in a variety of settings including residential treatment, post psychiatric hospitalization, specialized schools, intensive in-home services, agency based outpatient work (foster care/adoption, abuse/neglect issues for adults and children, juvenile justice), and private practice. I have served clients from a range of ages, backgrounds, socio-economic statuses, experiences and diagnoses. In general practice, I provide services for: depression, anxiety and other mood disorders; adjustment disorder issues; ADHD/executive functioning issues; difficulties with both individual and family life transitions and development; stress; and trauma. My areas of specific specialty are: child/adolescent therapy; family and relationship therapy; parenting support; difficulties with socialization/navigating social relationships or social structures; relationship issues across a variety of contexts; difficulties in larger system interactions; special populations/disabilities; and Autism. My experience also includes working as an adjunct instructor in a university counseling program for 11 years training therapists in coursework including ethics, clinical practicums, family therapy, and special populations. I hold an M.Ed. in Counseling from the University of Missouri Saint Louis have obtained Ph.D. level education up to dissertation (ABD). I obtained my BS in Psychology from George Mason University. I hold a certification as an Autism Spectrum Disorder Clinical Specialist. I was a National Certified Counselor as credentialed by the National Board of Certified Counselors from 2005-2017 and remain eligible for certification.

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Kimberly Mayberry

Offering therapy in Missouri
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
14 years of experience

I am clinically licensed in Missouri and Kansas with over 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Czarnecki

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

I am an accomplished Licensed Clinical Social Worker with over 10 years of experience providing direct patient care and clinical therapy. I specialize in Crisis Management, trauma, substance abuse, co-occurring, and various other mental and behavioral health concerns. I have experience in comprehensive patient care services, including case management, individual therapy, group therapy, marital and family therapy, anger management, medication management, long-term recovery, and suicide prevention education and intervention. I am skilled with clients with a wide range of concerns from depression, anxiety, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries, and those on the spectrum. My approach is often friendly and collaborative. I believe in meeting the client where they are in the moment. I believe it’s imperative everyone is treated with respect, compassion, and understanding. I don't believe a diagnosis makes a person, but I do think that if we can understand a diagnosis and the symptoms, we can identify more individualized solutions. Since no one strategy works for everyone, my approach is eclectic and frequently customized for each scenario and each person. My therapy style is typically warm, and interactive, and believes in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. My approach is eclectic in that not one approach is right for all and therefore my approach is often tailored to the situation and the individual. I often use cognitive behavioral techniques to assist in processing and furthering treatment. Treatment plans will be completed collaboratively as it takes courage to seek counseling and look inside; therefore what you wish to accomplish or where you wish to go is up to you. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.

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James Schrader

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am a Licensed Psychologist in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, mood self-regulation challenges, interpersonal communication issues and depression. I work with my clients to create an open and safe counseling environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to fully support and guide you in that process.

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Lula Jones

Offering therapy in Missouri
License: LPC,CSAYC
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
8 years of experience

I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Penny Clodfelter

Offering therapy in Missouri
AddictionsRelationship issuesTrauma and abuseGriefDepression
35 years of experience

I am licensed in Missouri and Kansas with 35 years of professional work experience. I have experience in helping clients who need assistance coping with addictions, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Backfisch

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
7 years of experience

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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William "Rod" Campbell

Offering therapy in Missouri
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
15 years of experience

As a Licensed Marriage and Family Therapist based in Missouri, I bring over 15 years of rich professional experience to the table. My journey in therapy has equipped me with a diverse skill set, particularly in areas such as Cognitive Behavior Therapy, Mindfulness-Based Cognitive Behavior Therapy, Internal Family Systems, Motivational Interviewing, Substance Use Treatment, and Solution-Focused Therapy. These specializations enable me to offer a comprehensive, tailored approach to meet the varied needs of my clients. My expertise includes assisting individuals in managing stress and anxiety, overcoming addictions, addressing parenting challenges, and fostering motivation, self-esteem, and confidence. At the core of my practice is a fundamental belief in treating everyone with utmost respect, sensitivity, and compassion. I recognize the uniqueness of each individual's journey and strive to create a personalized treatment plan that aligns with your specific needs and goals. Embarking on the path to a more fulfilling and happier life requires courage, and I am committed to supporting and empowering you every step of the way. Your journey towards change is important, and I am here to facilitate a safe, nurturing environment where your growth and well-being are the top priorities.

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Christopher Keil

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am licensed in Utah with 7 years as a professional counselor and have a total of 12 years as a licensed professional in the mental health field. l have experience in helping clients with severe trauma and abuse experiences, stress and anxiety, coping with grief and loss, and challenges with self-esteem, and confidence. Prior to sessions with me, my clients had found themselves stuck with no progress. Often in 2-3 sessions with me guiding them, my clients are able to heal and make progress towards long lasting results. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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